Break Free from OCD: Specialized Online Therapy

Obsessive-Compulsive Disorder (OCD) is characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). People with OCD may experience:

• Unwanted, anxiety-provoking thoughts or images
• Repetitive behaviors or rituals to reduce anxiety
• Excessive concern with order, symmetry, or cleanliness
• Difficulty controlling thoughts or behaviors
• Significant distress or interference with daily life

• Access to specialized OCD therapists
• Evidence-based treatments like ERP and CBT
• Flexible scheduling for consistent treatment
• Develop coping strategies for managing obsessions and compulsions
• Practice exposure exercises in a comfortable environment
• Ongoing support between sessions