Overcome Social Anxiety: Expert Online Therapy

Social anxiety disorder is characterized by intense fear or anxiety in social situations. Symptoms may include:

• Excessive worry about social interactions
• Fear of being judged or embarrassed
• Avoidance of social situations
• Physical symptoms like sweating or trembling
• Difficulty making and maintaining friendships

• Access therapy from a comfortable, safe environment
• Learn cognitive-behavioral techniques
• Develop social skills and confidence
• Practice exposure therapy at your own pace
• Identify and challenge negative thought patterns
• Ongoing support for social situations